Unless you’ve been living under a rock, you’ve probably seen the madness on the news about COVID-19 (a.k.a. Coronavirus). The media would have everyone believe that we are living in the end times and that we are all going to die from this terrible, horrible virus. People are panicking and stockpiling like a Catagory 5 […]
COVID-19: Practical Tips for Rational People
12 Reasons to Start Practicing Yoga
Almost a year ago, I found myself laid up on my couch in excruciating pain. Since my early teens, I have been managing a recurring low back injury. Usually, my back would go out after a work out or after doing some sort of vigorous physical activity. After I had my kids, my back would […]
Be A Better You Challenge
This post may contain affiliate links, which means I may make enough money to buy a coffee (yes, please!). Coffee or no, all opinions are my own, and you know I have opinions! Becoming a mom has been challenging in so many ways and on so many levels. Learning to take care of beautiful, precious souls […]
Natural Skin Care 101
From the time I hit puberty until about six years ago, I dealt with a myriad of terrible skin issues. The worst of them included widespread eczema and incurable, painful acne. By the time I was about 16 years old, I had visited countless doctors and dermatologists trying to find some relief for my skin. I […]
DIY Natural Toothpaste
About six months ago I decided it was time to apply my crunchy ways to the area of oral care. I had already tried the “natural” toothpastes in the “healthy” section of the grocery store and I was not really impressed by any of them. I still didn’t like some of the ingredients they contained […]
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