Almost a year ago, I found myself laid up on my couch in excruciating pain. Since my early teens, I have been managing a recurring low back injury. Usually, my back would go out after a work out or after doing some sort of vigorous physical activity. After I had my kids, my back would […]
12 Reasons to Start Practicing Yoga
Be A Better You Challenge
This post may contain affiliate links, which means I may make enough money to buy a coffee (yes, please!). Coffee or no, all opinions are my own, and you know I have opinions! Becoming a mom has been challenging in so many ways and on so many levels. Learning to take care of beautiful, precious souls […]
Natural Skin Care 101
From the time I hit puberty until about six years ago, I dealt with a myriad of terrible skin issues. The worst of them included widespread eczema and incurable, painful acne. By the time I was about 16 years old, I had visited countless doctors and dermatologists trying to find some relief for my skin. I […]
DIY Natural Toothpaste
About six months ago I decided it was time to apply my crunchy ways to the area of oral care. I had already tried the “natural” toothpastes in the “healthy” section of the grocery store and I was not really impressed by any of them. I still didn’t like some of the ingredients they contained […]
