One of my Christmas presents from G was this book. I began reading it the night I received it and I have been eagerly chipping away at it since. I finished it early this weekend and have since passed it to my mom to read. The book is a cleverly written “expose” of the American food industry and its ramifications on our society. It was truly eye opening and life-changing, at least for me. For a couple of years now, I have made it a point to try to eat as cleanly as possible: whole foods, fruits and veggies, whole grains, etc. But I never realized what “whole foods” truly were until I read this book. And I never realized the effects that processed food can have on our health and well-being. This book is a quick read and filled with a lot of great information and it’s written in a way that even boring facts are fascinating. I recommend this book to anyone who wants to eat healthful, delicious, real food and reap the benefits!